Sunday 18 January 2009

This weeks training

Not much to report apart from Wednesday. Ran 4 miles in the fog and semi darkness along the Flitch Way which is an old railway line. It was very eerie but great fun as there was no-one else mad enough to be out. The weeks total is 10 miles.
Also I am ahead of schedule at 14 stone 4 but the early part of weight loss is always easier.

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