The training issue I have come up against mostly of late is that if you go off road in very wet weather like we have been having whenever you get to a pinch point on the path it looks like a warthog
wallow. The volume of foot fall churms the top mud into a sloppy paste which makes traction very dodgy. Not too mention wet feet and of course cold feet. There are some training benefits though. When running across fields the wet clay sticks to the trainer doubling the weight giving you an extra workout.I tried some hill sprints on Bird Hill at the Discovery Centre this week as well. It is now so slippery that it was a complete waste of time - mixed views on that, first, yippee less pain, second, damn I need the work out.
So I have to resort to pavement training which is a nightmare as the pavements are so uneven and the orange light hides the the unevenness so it is easy to trip or jar your leg.
Well tonight is curry night so I will need an early run to make room - why is it impossible not to overeat when you get a takeaway curry?

Still if I could run like this guy I would be happy.
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