Triathlon

This weekend my daughter and 14 friends did a "triathlon" to raise money for the Tabor Science College Schools Worldwide challenge trip to Namibia. They are going to help rennovate a school for some of the poorest students in the world. They swam 1/2 a mile at 6:30am - yes am and they are 15 years old - then they walked 15 miles and cycled 20 miles. They all completed the course although some struggled a bit. I did the cycle ride with them and we finished in the Horse and Groomin Cornish Hall End. It is a Green King pub but i had a great new pint, Ridleys Witchfinder, it is a really great stout.

So to training, only 12 miles this week but I did do a 20 mile cycle ride.